In Jessica Denay's The Hot Mom's Handbook, I was introduced to the nightly routine of dry brushing my skin. She instructs to run the brush over arms legs, shoulders, and back. Among the benefits of dry brushing: removal of dead skin cells, strengthen immune system, stimulate circulation, and removal of cellulite. So, as my shower is heating up, I'm taking a bit of time to change my skin. By doing this, I have eliminated the need for a sugar scrub in the shower, which can be pricey and messy. I found my dry brush on Amazon for $7!
Tuesday, September 8, 2015
Five Minutes to Change Your Skin
In Jessica Denay's The Hot Mom's Handbook, I was introduced to the nightly routine of dry brushing my skin. She instructs to run the brush over arms legs, shoulders, and back. Among the benefits of dry brushing: removal of dead skin cells, strengthen immune system, stimulate circulation, and removal of cellulite. So, as my shower is heating up, I'm taking a bit of time to change my skin. By doing this, I have eliminated the need for a sugar scrub in the shower, which can be pricey and messy. I found my dry brush on Amazon for $7!
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