DISCLAIMER: I am, in no way, shape, or form, prescribing a workout plan. I am not your doctor. If you like cardio, Pilates, yoga, and a great motivator, keep reading.
I want to share the greatness that is Cassey Ho, creator of Blogilates. Look her up on all social media. She is the most positive, motivating, and inspirational fitness guru ever. Ever. Beyond inspiring quotes on her social media, providing free videos on YouTube, and giving women an amazing motivation to be their best selves, the monthly newsletter, recipes, and free workout calendars are worth a look. Now. Go ahead, I'll wait.
Now, get ready for a new spin on your fitness. I hate the gym, so the daily playlist is perfect for me to get a tough workout in at home.
In addition to the monthly workout calendars, Cassey posts an additional challenge each month on social media. This month, its increasing our positivity and self-image:
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